What Climbing a Mountain Taught Me About Sobriety

Photo by Heather Lowe

Yesterday I met Mt. Evans of Colorado up close and personal and accomplished a big goal of mine = to climb a 14K mountain.

Climbing a mountain is a big feat.

Climbing a mountain of this elevation is a big feat.

Climbing a mountain at this elevation, as a 46 year old woman from Chicago, was a real challenge.

You know what else is a huge feat and a big challenge?

You guessed it, getting sober.

Throughout my entire climb I was trying to find the metaphors between getting sober and climbing a mountain, but they didn’t come to me, until the day after my climb.

I am first sharing my climbing experience with Mount Evans. Then, I will share the lessons I learned in retrospect. Let’s start at the beginning.

I commited to climbing a mountain a year ago, after a hike with a friend in Colorado. We decided to accomplish this goal together and we decided on Mount Evans. We got a parking permit, and put a date on the calendar. The mountain parking was scheduled to open a week before our climb.

Throughout the year I started following social media accounts dedicated for hikers.

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Heather Lowe Award Winning Sober Coach

FREE SOBER SECRETS GUIDE www.ditchedthedrink.com Certified Recovery and Life Coach, BSW, PHR, Certified Facilitator of Addiction Awareness, SheRecovers Coach