I think we should normalize a non linear path to exploring our relationship with alcohol. Just because quitting doesn't happen perfectly or all at one or without fail, doesn't mean we should stop trying or making progress toward a relationship that feels best for us. It took me 3 years plus a lifetime to realize none was the right amount for me.

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Heather Lowe Award Winning Sober Coach
Heather Lowe Award Winning Sober Coach

Written by Heather Lowe Award Winning Sober Coach

FREE TRANSFORMATIONAL WORKBOOK www.ditchedthedrink.com Award-Winning Coach, Insider Membership Community, and Podcast. The Peripeteia Podcast

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