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Ditch the Drink for Dummies
There is no one way to ditch the drink.
There is no right way either.
There is only the way that works for you.
It can be a process of trial and error to figure it out.
Some of my clients come to me wanting “a program” and some coaches offer programs.
The way I see it, the ways to remove alcohol from your life are as unique as the people looking to ditch it.
There are a few Universal tools such as finding support, education, and community.
Often a spiritual practice is included, but not always.
My work with client’s is very personal and highly customized.
There is no “how to” guide or step by step process to easily ditch the drink.
In all cases I offer support, resources, encouragement, and accountability.
How this plays out is different for each person I support.
Many of my client’s are used to following rules, taking orders, and accomplishing many projects.
Alcohol is not like the other tasks you can check off your list.
We dive deeper into limiting beliefs to come to individual a-ha’s.
