Conscious Alcohol Consumption, Mindful Drinking, and Moderation

Mastering the ideal relationship with alcohol

Heather Lowe Award Winning Sober Coach
Black Bear
Published in
5 min readMar 13, 2024

--

image Heather Lowe

I am all for being mindful, intentional, and prioritizing awareness, health, and wellbeing, but there’s a problem when it comes to terms like conscious consumption and mindful drinking. In short, they are oxymorons.

--

--

Heather Lowe Award Winning Sober Coach
Black Bear

FREE SOBER SECRETS GUIDE www.ditchedthedrink.com Certified Recovery and Life Coach, BSW, PHR, Certified Facilitator of Addiction Awareness, SheRecovers Coach