PinnedHeather Lowe Award Winning Sober CoachinBlack BearConscious Alcohol Consumption, Mindful Drinking, and ModerationMastering the Ideal Relationship with Alcohol·5 min read·Mar 13, 2024--6--6
PinnedHeather Lowe Award Winning Sober Coach6 Years Sober, My Head in the Clouds, My Feet on Solid GroundI turned 6 years sober yesterday. It was anticlimactic and tranquil. This was a big change from the previous year, when I had an absolute…·7 min read·Feb 21, 2024----
Heather Lowe Award Winning Sober CoachinBlack BearShould You Hire People in Recovery?Empowering second chances for the best hiring decisions·3 min read·May 2, 2024--1--1
Heather Lowe Award Winning Sober CoachBeyond The Bottle: Thoughtful Mother’s Day Gifts for Every MomMother’s Day often conjures images of flowers, breakfast in bed, and heartwarming cards expressing love and appreciation. A trend that’s…·3 min read·May 2, 2024--1--1
Heather Lowe Award Winning Sober CoachEmpowered Sobriety: Transform Your Life with Expert CoachingThis might surprise you, but the reason you can’t quit drinking might have little to do with alcohol. Yes, it’s a highly addictive…·14 min read·Apr 29, 2024----
Heather Lowe Award Winning Sober CoachinBlack BearBittersweet Symphony — On Leaving a LegacyI got happy and sad news at the same time yesterday. First, a phone call revealed that my friend, Tracy, who had been bravely battling…6 min read·Apr 17, 2024--3--3
Heather Lowe Award Winning Sober CoachFrom the 9–5 Grind to Becoming a Coach Working Part Time from HomeIn 2019, I was one year sober and between jobs.8 min read·Apr 12, 2024--1--1
Heather Lowe Award Winning Sober CoachSobriety and Self-DiscoveryHow Coaching Can Transform Your Relationship with Alcohol·5 min read·Mar 23, 2024----
Heather Lowe Award Winning Sober Coach9 Ways I Honor Black History Month in the Alcohol Free SpaceI am sharing a few examples of how to honor Black History Month.·6 min read·Feb 27, 2024----
Heather Lowe Award Winning Sober CoachinBlack BearFrom Temptation to TriumphA Sober Perspective on Watching Others Indulge in Wine·6 min read·Feb 18, 2024--1--1