5 Years Sober — Here’s What I Wish I Knew on Day 1

Heather Lowe
4 min readFeb 22

I just turned 5 years sober. For most of my life this accomplishment seemed so out of reach for me. What would I tell myself back before my last Day !?

1. You can do it. You absolutely can.

Put all of your energy towards that. Stop looking behind you. Keep moving forward. Just because you are not doing it perfectly, doesn’t…

Heather Lowe

FREE SOBER SECRETS GUIDE www.ditchedthedrink.com Certified Recovery and Life Coach, BSW, PHR, Certified Facilitator of Addiction Awareness