Heather Lowe Award Winning Sober Coach – Medium

Heather Lowe Award Winning Sober Coach

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Published in
Black Bear

Conscious Alcohol Consumption, Mindful Drinking, and Moderation

Mastering the Ideal Relationship with Alcohol

Mar 13, 2024

Conscious Alcohol Consumption, Mindful Drinking, and Moderation

Mar 13, 2024

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6 Years Sober, My Head in the Clouds, My Feet on Solid Ground

I turned 6 years sober yesterday. It was anticlimactic and tranquil. This was a big change from the previous year, when I had an absolute…

Feb 21, 2024

6 Years Sober, My Head in the Clouds, My Feet on Solid Ground

Feb 21, 2024

Published in
Black Bear

How to Fall Asleep Without Alcohol

How an insomniac sleep-trained herself while ditching the drink

Jan 6

How to Fall Asleep Without Alcohol

Jan 6

Published in
Black Bear

Elevate Your Thanksgiving Table with These Non-Alcoholic Wines

Giving Thanks for Alcohol-removed Wines

Nov 20, 2024

Elevate Your Thanksgiving Table with These Non-Alcoholic Wines

Nov 20, 2024

Published in
Black Bear

6 Ways to Pull Off the Best NA Soiree This Year

Pulling off the best non-alcoholic (NA) holiday soirée is all about creating a festive, fun, and inclusive environment without relying on…

Nov 19, 2024

6 Ways to Pull Off the Best NA Soiree This Year

Nov 19, 2024

The Intersection of Alcohol and Botox: Effects, Dangers, and How Alcohol Speeds Aging

Ditching the drink was the single best decision I could make for my health, my appearance, and my confidence. That being said, I am very…

Nov 15, 2024

The Intersection of Alcohol and Botox: Effects, Dangers, and How Alcohol Speeds Aging

Nov 15, 2024

Published in
Black Bear

Labor Day Without Booze

Overcoming FOMO

Sep 6, 2024

Labor Day Without Booze

Sep 6, 2024

Published in
Modern Sobriety

How to Prepare for Dry July

How to Prepare for Dry July Right Now

Jul 1, 2024

How to Prepare for Dry July

Jul 1, 2024

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Black Bear

Drunk Again on the 4th of July

Liberty and Libations

Jun 27, 2024

Drunk Again on the 4th of July

Jun 27, 2024

Published in
Black Bear

Spring Body

Loving Yourself Through the Seasons

May 19, 2024

Spring Body

May 19, 2024

Heather Lowe Award Winning Sober Coach

Heather Lowe Award Winning Sober Coach

FREE SOBER SECRETS GUIDE www.ditchedthedrink.com Certified Recovery and Life Coach, BSW, PHR, Certified Facilitator of Addiction Awareness, SheRecovers Coach

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